August 2018

SALMON TERIYAKI This is a simple, yet healthy way to prepare salmon. Serve salmon with steamed broccoli and brown rice. Recipe serves 2. Ingredients 8 oz salmon filet ¾ cup thawed pineapple juice concentrate 1 Tbsp chopped fresh ginger 1 Tbsp chopped garlic 3 Tbsp low sodium organic soy sauce Read more…

By Nicole Abrahams, 6 years ago

Recipe of the week

Sweet Pepper and Tomato Tuna

SWEET PEPPER AND TOMATO TUNA Delicious and versatile, fish has the added advantage of being generally healthy for our bodies. It’s low in saturated fat, one of the types that contributes to heart disease, and some varieties are high in omega-3 fatty acids, a kind of fat that studies show Read more…

By Nicole Abrahams, 6 years ago

Recipes

Yummy Salmon Teriyaki

Recipe of the week

Sweet Pepper and Tomato Tuna